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11:56 am
June 26, 2010
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Penny
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| Member | posts 40 |
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I haven't tried it myself, but several of my co-workers eat it on a regular basis and say it does help and tastes good. Plus as LittleBit stated, you're getting the protein and calcium that a pro-biotic pill won't give you.
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1:17 pm
June 24, 2010
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southernlady
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| Member | posts 45 |
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How does that stuff taste? Does it taste like regular yogurt? I have been thinking about trying it myself but it is kind of pricey so I don't want to get it if it doesn't work.
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3:42 pm
June 16, 2010
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NancyL
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| Member | posts 64 |
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I am with grammy. You can go to a health food store and purchase the probiotics instead of eating processed yogurt everyday. I would rather do that than have that sugary stuff.
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10:50 pm
June 14, 2010
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grammybea
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| Member | posts 35 |
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Any yogurt with live cultures should help some. You could also take probiotic supplements. The ones that are refrigerated are usually better than the room temperature ones. I think that the kind that is supposed to help you is a little over priced, personally. But, I have not tried it, so it may be worth the price. I have tried the probiotics and they do help.
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6:01 pm
May 28, 2010
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LittleBit
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| Member | posts 26 |
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I have been eating that yogurt for a while and I would say it has helped some. Plus, I know that yogurt is high in protein and calcium, so the helping with regularity is a bonus.
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9:49 pm
May 14, 2010
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Lucy22
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| Member | posts 34 |
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I have occassional bouts with irregularity. I have been trying to eat more fiber and that has helped a bit. But, I was wondering if anyone has tried eating the yogurt that advertises that it helps with regularity? Has it helped you?
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